Mindset – Beliefs Guide Download

Download Your Mindset Guide

Our mindset is a collection of our beliefs. Our beliefs drive our behavior, and our behavior drives our results. 

Our beliefs come from the things we take in from our senses: Hear, See, Taste, Touch, Smell. Everything that we take in, everything that we experience is processed in our brain (cerebral cortex) stored in our brain (hippocampus) and then moved to other parts of our brain (temporal lobe) for long term storage. When we have experiences that simulate a previous experience, our brain (hippocampus and neocortex) recalls the memory. All memories make up our belief system. 

If you’re told ‘no, you can’t do that’, as a child, that memory (phrase) is stored in our brain. When we become an adult, we recall being told ‘no, you can’t do that’, and we act on the belief that ‘you can’t do that’.  It’s important to understand what you believe about yourself, and if you want a different belief, then you have to make the memories of the belief that you want dominant in your core memories. 

Download your worksheets to help understand your current beliefs and create new ones.

Dominion Life Strategies, LTD monica@monicammadden.com